How to Rethink Your Productivity | GoFounders
Everyone strives to work where they can enhance their productivity. A decade ago, that indicated a comfy chair inside your cubicle or a posh office. Today, when the evolution of workplace technology is fast, and when your workspace may be your home, an airport lounge, the park, or a coffee shop, it is furthermore essential to rethink productivity.
You must have tried like every productivity approaches and rules in the book. Still, you don’t sense any more productive than previously. Don’t blame yourself too badly. Just because one approach works for someone else, it doesn’t mean that it will work for you as well. Also, most productivity approaches don’t consider general concerns, such as defeating procrastination.
Do you think that you’re in this position? If so, it’s time to rethink your approach to productivity. Here are a few pointers for you to remember while you are rethinking productivity.
1. Kickstarting your day with coffee
Coffee has been proven to influence productivity by boosting mental performance and alertness. It can also improve your willpower and also increases your willpower as well. Sadly, you have been drinking it at the wrong time.
Research from the Geisel School of Medicine at Dartmouth says that enjoying a cup of coffee first thing in the morning is really a bad idea. But what is the reason? It conflicts with the time when cortisol, a stress hormone, is rising in your body. As an outcome, this can increase your stress levels. Rather, it’s recommended that drink coffee between 10 am and noon or 2 pm and 5 pm when cortisol levels are less. READ MORE
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